7 Ways to Build Trust in a Relationship
Do you know these 7 concrete ways to build trust in a relationship? Often, what really makes a relationship work are not the things we think of first. For instance, do you think you always need to spice things up? Wrong! Predictability is more important than variety in a relationship. The following seven methods are guaranteed to grow your connection by improving the level of trust in a relationship.
First, as I mentioned in the opening paragraph, you need to be predictable. This goes against the common notion that you need to “stir things up” to keep the romance alive. Sure, going to a new restaurant or giving a surprise gift can be nice, but most of all, we need things to be consistent and steady in order to make our relationships work. Consider that trust in a relationship is built on being reliable day in and day out.
Next, you need to make sure that your words always match the message. This means that your partner needs to hear the words which match your body language. If you say you are happy but you are frowning, your partner doesn’t hear your words, he or she sees your face and the tone in your voice. Your parter needs to be able to trust what you are saying. When the words match the message, you build trust in a relationship.
Third, you need to have a fundamental belief in your partner’s competency. If you don’t you won’t have the trust in a relationship that you need. When lovingly communicated, the truth is never destructive. When you do not believe that your partner is competent at some things (or indeed, anything), you violate the trust in a relationship.
Don’t keep secrets. Secrets destroy the trust in a relationship. Be honest and open. Assume everything you know will eventually come out. Secrets require enormous energy on your part. That is energy that could be going into building the relationship.
Fifth, don’t be afraid to let your partner know what your needs are. Don’ t make him or her guess what you need. Let them know. It is okay to be self-centered as long as you are not selfish. Indeed, if you are reluctant to assert your needs, you may go overboard in the opposite direction and smother your partner.
Sixth, learn to say no. When your partner voices his or her needs, that is a good thing. But you don’t need to say yes to everything. A partner cannot respect you if you never say no. Refusing to be subjugated to the other person’s will actually builds trust in a relationship.
Finally, always pursue growth. When you plant a flower, you begin by digging in the dirt. Digging in the dirt of our relationships can sometimes cause pain. But, through that pain, we prepare the soil for future growth. Don’t be afraid of turmoil, crisis, or questions. These become the fertilizer for growth and change. Embrace what is difficult.
When you decide to work on trust in a relationship, you are bound to encounter a little pain. But, as you work through this pain, you will not only become stronger as an individual, you will also strengthen your coupledom.
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onsdag 29. april 2009
lørdag 25. april 2009
Relationship Advice for Men Look at Evolution to Find a Mate
Relationship Advice for Men Look at Evolution to Find a Mate
What is the best relationship advice for men? What should men know if they want a relationship to work for the long haul?
Probably the single biggest piece of relationship advice for men is to stop listening to what women say they want and start observing what women actually display that they want.
How do they display what they want? It is as simple as observing what kind of men they choose.
Women say “I want a man who listens to me.” They choose the man who dominates the conversation. Women say, “I want a guy with a good sense of humor.” They date the guy who has money.
Why do women say they want one thing but actually go out with a guy who is just the opposite? The answer to that question lies in the subconscious motivators for getting together. And, therein lies my relationship advice for men.
The historical, biological reason for men and women to get together is to propagate the species. In other words, just because getting pregnant may be the last thing on her conscious mind, when she evaluates a man at the subconscious level, she’s still looking for a good papa for her children.
Is the good dad someone who listens to her? No, it is someone who will provide for her children. And, the person who can provide for her children is someone who has the confidence to bring home the bacon.
Women need men who can be good providers. While a man can produce thousands of sperm on repeated occasions throughout their adult lives, even into their 90’s, women have about 400 chances of producing a baby. As a result, they are looking for a man who can provide longevity and stability for their babies.
A man who tells a women he is a lawyer and not a paralegal will have a better chance of landing her. That is because she perceives that a lawyer is a better provider for her future children.
Further, even though modern humans make money more from their brains than their brawn, women are still programmed to think of strength equaling the ability to provide. That’s why, even when there is evidence to the contrary in the form of a tax return, the woman is hardwired to choose the lineman over the computer geek.
But having a good income is not enough. A woman needs to perceive that a man is generous with his resources and will provide for her children. That is why women place such a high value on gifts such as jewelry.
Relationship Advice for Men Look at Evolution to Find a Mate
So, the biggest piece of relationship advice for men is to figure out what women need from an evolutionary point of view and give it to her.
What is the best relationship advice for men? What should men know if they want a relationship to work for the long haul?
Probably the single biggest piece of relationship advice for men is to stop listening to what women say they want and start observing what women actually display that they want.
How do they display what they want? It is as simple as observing what kind of men they choose.
Women say “I want a man who listens to me.” They choose the man who dominates the conversation. Women say, “I want a guy with a good sense of humor.” They date the guy who has money.
Why do women say they want one thing but actually go out with a guy who is just the opposite? The answer to that question lies in the subconscious motivators for getting together. And, therein lies my relationship advice for men.
The historical, biological reason for men and women to get together is to propagate the species. In other words, just because getting pregnant may be the last thing on her conscious mind, when she evaluates a man at the subconscious level, she’s still looking for a good papa for her children.
Is the good dad someone who listens to her? No, it is someone who will provide for her children. And, the person who can provide for her children is someone who has the confidence to bring home the bacon.
Women need men who can be good providers. While a man can produce thousands of sperm on repeated occasions throughout their adult lives, even into their 90’s, women have about 400 chances of producing a baby. As a result, they are looking for a man who can provide longevity and stability for their babies.
A man who tells a women he is a lawyer and not a paralegal will have a better chance of landing her. That is because she perceives that a lawyer is a better provider for her future children.
Further, even though modern humans make money more from their brains than their brawn, women are still programmed to think of strength equaling the ability to provide. That’s why, even when there is evidence to the contrary in the form of a tax return, the woman is hardwired to choose the lineman over the computer geek.
But having a good income is not enough. A woman needs to perceive that a man is generous with his resources and will provide for her children. That is why women place such a high value on gifts such as jewelry.
Relationship Advice for Men Look at Evolution to Find a Mate
So, the biggest piece of relationship advice for men is to figure out what women need from an evolutionary point of view and give it to her.
tirsdag 21. april 2009
Relationship Quotes for Your Enjoyment
Sometimes the best way to say something is the way someone more literary than you has said it. In that vein, here are some relationship quotes of note:
"Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down."
-Oprah Winfrey
"Some people come into our lives and leave footprints on our hearts and we are never ever the same." -Flavia Weedn
"Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take." -Anthony Robbins
"Love is the irresistible desire to be irresistibly desired." – Mark Twain
"The act of forgiveness is the act of returning to present time. And that's why when one has become a forgiving person, and has managed to let go of the past, what they've really done is they've shifted their relationship with time." – Caroline Myss
"Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself with" ~ Gillian Anderson
"The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart." – Helen Keller
"Love is composed of a single soul inhabiting two bodies." – Aristotle
"Where does the family start? It starts with a young man falling in love with a girl - no superior alternative has yet been found." – Winston Churchill
"It is wrong to think that love comes from long companionship and persevering courtship. Love is the offspring of spiritual affinity and unless that affinity is created in a moment, it will not be created for years or even generations." – Kahlin Gibran
"Man is a knot into which relationships are tied." ~Antoine de Saint-Exupéry
"To love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the loved person." – Eric Fromm
"You can't stop loving or wanting to love because when its right, it's the best thing in the world. When you're in a relationship and it's good, even if nothing else in your life is right, you feel like your whole world is complete." ~ Keith Sweat
"Our greatest joy-and our greatest pain comes in our relationships with others." ~ Stephen R. Covey
"Once the trust goes out of a relationship, it's really no fun lying to 'em anymore." -Norm from Cheers
"Love doesn't just sit there like a stone; it has to be made - like bread, remade all the time, made new." – Ursula LeGuin
There’s a broad collection of relationship quotes for you.
"Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down."
-Oprah Winfrey
"Some people come into our lives and leave footprints on our hearts and we are never ever the same." -Flavia Weedn
"Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take." -Anthony Robbins
"Love is the irresistible desire to be irresistibly desired." – Mark Twain
"The act of forgiveness is the act of returning to present time. And that's why when one has become a forgiving person, and has managed to let go of the past, what they've really done is they've shifted their relationship with time." – Caroline Myss
"Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself with" ~ Gillian Anderson
"The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart." – Helen Keller
"Love is composed of a single soul inhabiting two bodies." – Aristotle
"Where does the family start? It starts with a young man falling in love with a girl - no superior alternative has yet been found." – Winston Churchill
"It is wrong to think that love comes from long companionship and persevering courtship. Love is the offspring of spiritual affinity and unless that affinity is created in a moment, it will not be created for years or even generations." – Kahlin Gibran
"Man is a knot into which relationships are tied." ~Antoine de Saint-Exupéry
"To love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the loved person." – Eric Fromm
"You can't stop loving or wanting to love because when its right, it's the best thing in the world. When you're in a relationship and it's good, even if nothing else in your life is right, you feel like your whole world is complete." ~ Keith Sweat
"Our greatest joy-and our greatest pain comes in our relationships with others." ~ Stephen R. Covey
"Once the trust goes out of a relationship, it's really no fun lying to 'em anymore." -Norm from Cheers
"Love doesn't just sit there like a stone; it has to be made - like bread, remade all the time, made new." – Ursula LeGuin
There’s a broad collection of relationship quotes for you.
torsdag 16. april 2009
How A Rebound Relationship Can Work In Your Favor
How A Rebound Relationship Can Work In Your Favor
If you have broken up with the love of your life and she is in a rebound relationship, how do you get her back?
A rebound relationship is one where she is dating someone else to get over you. Rebound relationships keep people from having to deal with the emotions of breaking up. They’re used to help people move on from a real love.
And that’s the key to getting your ex back. She’s in a rebound relationship to deal with losing you.
It does not matter why she lost you. It doesn’t matter if it is your fault or hers. It doesn’t even matter who actually called the relationship off. What matters is that you have a real love.
Because virtually all relationships founded on real love can be saved.
If she’s in a rebound relationship, she will be focusing on what is wrong with your relationship. If you were a “good guy” she’ll probably be hanging out with a “bad boy.” If you were into philosophy, he’ll be watching Monday Night Football. Or, vice versa.
The fact that she is actually focusing on the differences in your styles is actually good for you for two reasons. Her attention is still focused on you even when she’s with the new guy. And, it gives you a chance to see what she’s looking for.
If she’s with someone as different from you as possible, it means that she was missing something in your relationship. You can use the time she’s with rebound man to improve yourself.
Let the rebound relationship run its course. Because, as she spends time with the new guy, she’ll start to see the flaws in him. After a month or so with rebound man, you’ll start to look pretty good.
That’s why you don’t want to crawl back to her right away. Let her develop the idea that she misses the good things in the relationship. When she’s ready to make a move, be magnanimous. Welcome her back graciously. Be a new and improved boyfriend, but don’t do the chasing.
Here are some specific steps to take when your ex is in a rebound relationship:
· Don’t try to convince her that you are the love of her life. Let her discover this on her own.
· Don’t apologize profusely. If you did something wrong, you can say you’re sorry. Once. But move on. She knows the real reason she loves you.
· Don’t make promises to change. You are who you are and that’s who she fell in love with.
· Don’t try to make her see that it wasn’t your fault. She will come to appreciate that over time – but only if you haven’t made her invest energy in defending her position that it was your fault.
· Never, ever beg her to take you back.
When you ex starts going out with someone just after you break up, she’s in a rebound relationship. You can make up with her and get back together. Don’t despair. The rebound relationship is a sign that she’s still in love with you.
If you have broken up with the love of your life and she is in a rebound relationship, how do you get her back?
A rebound relationship is one where she is dating someone else to get over you. Rebound relationships keep people from having to deal with the emotions of breaking up. They’re used to help people move on from a real love.
And that’s the key to getting your ex back. She’s in a rebound relationship to deal with losing you.
It does not matter why she lost you. It doesn’t matter if it is your fault or hers. It doesn’t even matter who actually called the relationship off. What matters is that you have a real love.
Because virtually all relationships founded on real love can be saved.
If she’s in a rebound relationship, she will be focusing on what is wrong with your relationship. If you were a “good guy” she’ll probably be hanging out with a “bad boy.” If you were into philosophy, he’ll be watching Monday Night Football. Or, vice versa.
The fact that she is actually focusing on the differences in your styles is actually good for you for two reasons. Her attention is still focused on you even when she’s with the new guy. And, it gives you a chance to see what she’s looking for.
If she’s with someone as different from you as possible, it means that she was missing something in your relationship. You can use the time she’s with rebound man to improve yourself.
Let the rebound relationship run its course. Because, as she spends time with the new guy, she’ll start to see the flaws in him. After a month or so with rebound man, you’ll start to look pretty good.
That’s why you don’t want to crawl back to her right away. Let her develop the idea that she misses the good things in the relationship. When she’s ready to make a move, be magnanimous. Welcome her back graciously. Be a new and improved boyfriend, but don’t do the chasing.
Here are some specific steps to take when your ex is in a rebound relationship:
· Don’t try to convince her that you are the love of her life. Let her discover this on her own.
· Don’t apologize profusely. If you did something wrong, you can say you’re sorry. Once. But move on. She knows the real reason she loves you.
· Don’t make promises to change. You are who you are and that’s who she fell in love with.
· Don’t try to make her see that it wasn’t your fault. She will come to appreciate that over time – but only if you haven’t made her invest energy in defending her position that it was your fault.
· Never, ever beg her to take you back.
When you ex starts going out with someone just after you break up, she’s in a rebound relationship. You can make up with her and get back together. Don’t despair. The rebound relationship is a sign that she’s still in love with you.
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